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Distracted? Improve focus with this simple way...

Distracted? Improve focus with this simple way...
When you don't succumb to the distraction you begin to retrain your brain into focus and greater periods of concentration.

Will you?

Will you?
Hi :) These are a few words of encouragement to explore if you like... Whatever you're working on, going through, developing, progressing or seemin...

🌚 🌕 Choose your trajectory.... 🌚 🌕

🌚 🌕 Choose your trajectory.... 🌚 🌕
During a Spring Equinox live tea this morning a lovely little metaphor rose up... Lean enough in any direction and your foot will step, and you beg...

Reishi Spores vs. Love Reishi (fruiting Body)

Reishi Spores vs. Love Reishi (fruiting Body)
Hi! :) In short, Reishi Spores are more for hormone balance and immune support, where as Reishi Fruiting Body (Love Reishi) is more for modulating...

🛸🌟 Uncommon and Extraordinary Human-ing? 🌟🛸

🛸🌟 Uncommon and Extraordinary Human-ing? 🌟🛸
I think at least one or two words in here may serve you well :) Perhaps the penultimate idea? Here are 7 uncommon and extraordinary ENRICHD ideas t...

😝 Tongue💡 Brain and Gut...?

😝 Tongue💡 Brain and Gut...?
I love to remember and explore the thought that when food or beverages touch the tongue (even before), a sequence of events are set in motion. Dige...

Victoria Adams' Experience with Reishi Spores and Lions Mane

Victoria Adams' Experience with Reishi Spores and Lions Mane
Hey! This is a lovely 4 minute read... And if you'd like to read the full post by Victoria then click on the photo of the spoon :)  We are very gra...

Tea Ceremony Interview by the Wellness Academy

Tea Ceremony Interview by the Wellness Academy
"In this interview Rich & I touched on lots of different periods of his very interesting life &, amongst a tea ceremony & much more, gained some great insights into his thoughts on balance & its importance in all areas of life!"

Mushroom Refill Bags

Mushroom Refill Bags
Hola ) Two quick mushroom notes for you... 1) Which Mushroom? There are a couple of new blog posts up on ENRICHD. This one in particular has brill...

Have you?

Have you?
Have you? So there is this thing going on out there in our reality and it's related to your physical and mental health. My question to you is; hav...

Gratefully Open and Live Tea Experiences Together

Gratefully Open and Live Tea Experiences Together
Hi! :)     To be clear, we are open, gratefully...  Also, if you fancy, join the live teas and meditations on Insta @EnrichdSuperfoods We generally...

Which ENRICHD mushroom...? (Reishi? Lion's Mane? Chaga? Cordyceps? Agaricus?)

Which ENRICHD mushroom...? (Reishi? Lion's Mane? Chaga? Cordyceps? Agaricus?)
Firstly, please do check with your healthcare professional before enjoying these... A little quote to bring us into this lovely summary of these s...