News
ENRICHD Wishes for 2023 - It's a New Year!
However it has been for you, I hope it is possible to take a moment (in gratitude) and consider all of the miraculous things that have happened - or maybe just one thing if it's easier?
Which Adaptogenic Mushroom does what?
Hey! To be clear, there is SO much more to these amazing fungi. Here are some basic notes on a few of them for reference. Wr are often asked what e...
Distracted? Improve focus with this simple way...
When you don't succumb to the distraction you begin to retrain your brain into focus and greater periods of concentration.
Which ENRICHD mushroom...? (Reishi? Lion's Mane? Chaga? Cordyceps? Agaricus?)
Firstly, please do check with your healthcare professional before enjoying these...
A little quote to bring us into this lovely summary of these s...
Can you move from Fear to Focus #ENRICHD21
Hey :)
Happy New Year!
Are you? Can you now be? ;)
From Fear to Focus is the theme and feeling of the moment for us here.
Whatever the circu...
Functional or Medicinal Mushrooms - Where do they fit?
Because a lot of you lovely people keep asking, for post today 've put together a short list to support in understanding which mushroom fits where ...
ENRICHD tips that might make life even better very quickly...
1) OATS >> If you eat oats/porridge then rinse them for a second then soak for 20+ mins before cooking. Or for overnight-oats rinse then make...
Medicinal Mushrooms 🍄 the Basics and our Very Specific Sourcing
GENERAL MUSHROOM TIPS 1) All go well in coffee, hot choc and can be drank on their own.
2) Make sure you don't put wet or damp spoons in them. (You...
"Social distancing" and the Immune System
Are you getting creative with supporting your immune system? Now is a better time than ever.
"Lockdown and social distancing could make our immune ...
The “Superhype around Superfoods”
VERY broadly speaking, we believe that Superfoods are foods that give more to the person consuming them than another food would for the same weight...
Tea life, mushrooms and falling in and out of balance...
While at a Crossfit competition at Crossfit Cheltenham, we were lucky enough to meeting Daniel from Wellness Academy, the serendipity as you're about to see, is incredible... enjoy!