News — feel good

Richard Enion
Will you?

Will you?

Hi :) These are a few words of encouragement to explore if you like... Whatever you're working on, going through, developing, progressing or seemingly being beaten by, have that in mind as you read on... Will you? Is the question.If it matters you will.Do you have the will? Explore a little more?"To matter" can become very literal - to materialise...To become matter. Will you? If it matters you will. Does it matter?That depends if you mind. Take your time, you're on a journey. Rich :)enrichdsuperfoods.com Ps. If that's a little too wordy for you - keep going, you're awesome ;)

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Richard Enion
Have you?

Have you?

Have you? So there is this thing going on out there in our reality and it's related to your physical and mental health. My question to you is; have you shared any of the ideas and activities you're doing to keep your immune system strong, and also how you are keeping your physical and mental wellbeing in the strongest place? I'd love to hear from you... if you reply, I will share 10 of the top things you're all doing with the ENRICHD tribe too on social and by email, let's get this good info out there and support each other! :) To get us moving, here are some I've...

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Richard Enion

Your brain "pays you..."

This might sound odd but your brain "pays you". I remember going to train in Santa Monica with a good friend, you may actually know of him, though no need to name drop today.  I was about 4 minutes late and he berated me. We were training as friends, not my client, so I was a little taken back by his strong reaction. It wasn't until recently I understood the why.  He said "when you say you're going to arrive at 8am then arrive at 8am". In essence; do the thing you say you're going to do.  Though my timing (even as a...

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