News — immune support

Are you prepared? Seasonal changes and your immune system

Are you prepared? Seasonal changes and your immune system

Seasonal changes, like the one we are about to enter now (Summer has ended) can be demanding on the body. There is a lot happening: daylight hours shorten, temperature changes, wind increase, humidity saturation changes too. As well as this, we move from our most active season, Summer, into Autumn and then Winter. More movement and activity to less, so our food, drink and type of activity choices will be changing too. Before Winter kicks in and everyone around is catching a cold, it's time to get ready. Flu and colds are not inevitable and now literally is the time to...

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Richard Enion
Have you?

Have you?

Have you? So there is this thing going on out there in our reality and it's related to your physical and mental health. My question to you is; have you shared any of the ideas and activities you're doing to keep your immune system strong, and also how you are keeping your physical and mental wellbeing in the strongest place? I'd love to hear from you... if you reply, I will share 10 of the top things you're all doing with the ENRICHD tribe too on social and by email, let's get this good info out there and support each other! :) To get us moving, here are some I've...

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Which ENRICHD mushroom...? (Reishi? Lion's Mane? Chaga? Cordyceps? Agaricus?)

Which ENRICHD mushroom...? (Reishi? Lion's Mane? Chaga? Cordyceps? Agaricus?)

Firstly, please do check with your healthcare professional before enjoying these... A little quote to bring us into this lovely summary of these super-potent and enjoyable medicinal mushrooms: “Nothing is more powerful than an idea whose time has come...”Victor Hugo   Now, The VERY short version Reishi for calmness and immune support, Lion's Mane for focus/brain function, creativity and gut health, Chaga for immune support, antioxidants, Turkey Tail for immune support (and lots anti-cancer studies), Agaricus for immune support and anti-tunor potential. Ready and keen for more details? Keep reading...   Oh, before the specific benefits and information on these medicinal...

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Richard Enion
🍂 Your life changes with and without the seasons...

🍂 Your life changes with and without the seasons...

Well, here it is, those days and weeksof transition into Autumn. Another marker, a mini-watershed. Perhaps even more timely to pay attentionbecause the seasons are changing. The seasons are always changing. Just like the river that flows is always a different river.The fish are moving.The branches and twigs and living organisms in the river are also changing. There is always movement and there is always change.Sometimes more slowly, sometimes more quickly. Just as there are seasons in weather patterns,there are also seasons in your life.And these "life" seasons are not necessarilypresented at the same times as the weather. Sometimes it...

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