"Social distancing" and the Immune System

Are you getting creative with supporting your immune system? Now is a better time than ever.

"Lockdown and social distancing could make our immune system weaker, says scientist. People are not exposed to germs and so do not develop defenses that could protect them against future pandemics, Oxford epidemiologist warns".

Proactive, prevention over cure is my approach. 

Walking barefoot by the river, hands in the dirt, exercising outside.... and then you can perhaps get even creative with how you make sure you're strong and healthy and robust! And, of course, I'm drinking plenty of mushroom elixirs...

Rich :)

 

Reference:

(shorturl.at/flCD2)