In the realm of Traditional Chinese Medicine (TCM), medicinal mushrooms are revered for their extraordinary virtues. Varieties like Reishi, Chaga, Turkey Tail and Cordyceps are esteemed for not just enrichding the immune system, but also harmonising the body's energies, embodying the essence of TCM's holistic approach to well-being and vitality. In TCM they also focus greatly on the seasons and seasonal change, supporting the human mind body and spirit. Here are some ENRICHD TCM winter tips for digestion and overall health:Warm Foods: Embrace warm, cooked foods and soups. In TCM, cold and raw foods can be challenging for digestion during...
Triterpenes? Come on then, let's get geeky with Reishi and Triterpenes - some of the most desirable compounds gifted to us from this ancient and highly respected mushroom.
ENRICHD Angelic Rose is one of the most popular hot chocs of the year (drink it like you would a hot choc). It's a hot choc though with otherworldly goodness... Though why Rose?
I love how many of the mushrooms we offer have had thousands of years traditional use and now (in the most recent 20 or 30 years) have been studied for their effects and support of the human experience. This quick blog post was inspired by Dr Robert Hoffman (DAOM, Lac Chief Academic and Clinical Affairs Officer). The following is not medical advice, simply an expression of the results of a study by Bruno Donatini in 2014. The fascinating study (life changing for some), on Turkey Tail, Reishi and HPV (16 and 18) which are the primary HPVs that cause cancer....